Women’s Self-Defense Classes
Our women’s self-defense classes are designed to empower moms, teachers, and teens with practical skills and the confidence to stay safe in everyday situations.
What You’ll Learn
- Situational Awareness: Spotting danger early and staying alert
- Escape Techniques: Simple moves to break free from grabs or holds
- Boundary Setting: Using your voice and body language to deter threats
- Defense Skills: Practical, effective techniques anyone can learn — no martial arts background required
Who It’s For
- Moms, caregivers, and educators
- Teen girls preparing for independence
- Community groups or private small classes
How Classes Work
- Taught by certified female instructors with law enforcement or martial arts backgrounds
- Safe, supportive environment focused on empowerment, not fear
- Options for school workshops, private groups, or public sessions
What To Do If You Find a Gun
A simple, kid-friendly guide on how to stay safe and alert an adult immediately.
Pool Rules That Save Lives
Fun, animated tips on how to enjoy swimming while avoiding common dangers.
Cyber Safety for Kids
A quick guide to safe online habits, gaming, and social media awareness.
Everyday Heroes
Real rescue footage showing firefighters, police, and EMTs saving lives — and how teamwork makes a difference.